FOUNDATION
PACKAGE
You’re not pregnant, maybe you want to be.  
I’ll make sure you know which nutrients and foods can best support your hormones to create a fertile environment. 
Or, maybe you just want to best optimize your health through nutrient dense foods. 
I would love to support your individual health goals! 
Package minimum: 3 months
Package Includes:
Two 50-min Sessions per month
Unlimited email support
Key nutrients to consider for your individual needs
Meal Plan, Recipes and Vitamin / Supplement Support
Considerations for vegetarian or vegan/plant-based diets
Option to Purchase additional sessions during package term
Upon Completion: Option to extend monthly support
Note: This is a package for those who are not pregnant. You can be planning to get pregnant, or not. Doesn’t matter!